At the winter workshop we learned that ALL of us should be using ICE or ICOE (in case of emergency) as an entry in their cell phone with their emergency contact(s).
If you had an emergency, would the police, fire, SeaTow, or Coast Guard find an entry on your cell? If you’ve answered No, take two minutes right now and enter… your ICE – you just never know, it could save Your life!
First Aid Kit Recommendations
First Aid SAMPLE-OPQRST
First aid when suddenly in command